Alzheimer’s and Dementia are the boogeymen of the elderly, but did you know cognitive function starts decreasing at 30? (!!) So if you’re reading this, and you’re over 30, sorry, you’ve already peaked, and you’re not even middle aged yet. However, the good news is that there ARE things we can do to keep our minds sharp and decrease our risk factors for Alzheimer’s and Dementia. Here are 25 Clever Ways To Keep Your Mind Sharp And Young.
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