Most health enthusiasts agree, living an active lifestyle is crucial to a healthy life. The problem with most people however is that first, crucial step into an activity that promotes a non sedentary lifestyle. Some activities may require some knowledge and skills that may not be easy for most to acquire. So what’s a person to do? The answer is to face it head on but to help you out, I’ve compiled a list of activities most popular among first time users. Based on research by the Outdoor foundation, these are 25 most popular recreational activities For First Time Participants.
Snowshoeing is a great way to enjoy the outdoors during winter months while maintaining an active and healthy lifestyle. In fact, as of 2006, at least 500 American schools have started offering snowshoe programs in their physical education curriculum to help combat obesity.
Skateboarding appeals to people all over the world. In a 2002 report, it was found that there were 18.5 million skateboarders in the world. 85 percent of those who had used a board in the last year of the poll were under the age of 18.
An increasingly popular sport, trail runners have increased from 4.5 million to more than 6 million in the United States alone between 2006 and 2012.
If you want to check out an underwater world without the mess of complicated equipment and tanks, snorkeling is for you. Not only is it simpler than scuba diving, but cheaper as well since you are not required to have a license and or permit to dive.
Unlike hunting with a riffle, Bowhunting places the hunter in closer proximity to its prey and is more physical (in that you burn more calories by using a bow rather than firing a gun). This activity entices many new participants, however it is a controversial sport due to the fact that animals tend to die slowly when struck by an arrow.