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  • 25 Healthy Habits That Will Increase The Quality Of Your Life

    25 Healthy Habits That Will Increase The Quality Of Your Life

    Depending on who you are, you may never have considered the healthiness of the things you do at all. If that is you, then this list might shake things up a bit in your life. Health is one of those things that we don’t really focus on, understand, or appreciate until we don’t have it […] More

  • 25 Foods That Are Not As Healthy As You Originally Thought

    25 Foods That Are Not As Healthy As You Originally Thought

    Some people say that we are what we eat, and in all truth, this statement isn’t too far off the mark if one takes into consideration the incredible effects diet has on our body and brain. Of course, depending on what we eat, these effects can be either beneficial or extremely harmful. This explains why […] More

  • 25 Tragic Things You Might Want To Know About Obesity

    25 Tragic Things You Might Want To Know About Obesity

    Obesity has always been an issue, even from antiquity, but in recent times it has reached epidemic proportions. For that matter, many scientists and doctors refer to it as the plague of the twenty-first century. What makes this issue even worse is that in the West, especially in the United States, political correctness has seemingly […] More

  • 25 Cool Things Everybody Should Know About Nutrients

    25 Cool Things Everybody Should Know About Nutrients

    Whether you are trying to be healthy or just learn as much as you can about the physiology and biology of eating, nutrients are critical. In fact, many of the diseases and problems in the world today could be fixed if people were able to better balance their nutrient intake. We already know that the […] More

  • 25 Simple Ways To Keep A Budget And Live Within Your Means

    25 Awesome And Useful Tips To Help Busy Students Eat Healthier

    It is hard to eat healthy when you are studying. Parties, relationships, going out, associations, meetings, and of course the occasional class all keep you from having time to do important things like eat well and take care of yourself. There are some things, however, that you can do to try and at least be […] More

  • 25 Health Myths That Need To Be Debunked Once And For All

    25 Health Myths That Need To Be Debunked Once And For All

    When it comes to our health, it always helps to be in the know. With so many “facts”, it’s hard to distinguish which ones are correct and which ones are not and with all the talk about health tips, good information is bound to get distorted over time. In 25 health myths that need to […] More