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25 Awesome Riddles To Work Out Your Brain Muscles
While it’s good to hit the gym and work out those biceps, it’s also good to flex your mental muscles every once in a while. It can help keep your brain sharp even into old age. On that note, these are 25 Awesome Riddles To Work Out Your Brain Muscles. Featured Image: pixabay.com (public domain) More
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25 Great Ways To Love Your Life
It can be hard to have a positive outlook sometimes. Things can easily get you down and leave you in a cycle of despair and crushed dreams. This doesn’t have to be the case. Happiness is not something that happens to you. Much like love, happiness is a choice. You have to will yourself to […] More
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25 Ways To Overcome Depression And Improve Your Mood
Depression kills. It literally kills. And as much as we hate using the word “literally” because it makes you sound like a teenage girl (no offense teenage girls…carry on with your vernacular) and because English speakers have started to abuse it and many times even use it when they mean to say “figuratively” or “actually”…we […] More
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25 Genius Fitness Tips To Help You Get Into The Best Shape Of Your Life
Your quality of life is largely dictated by one factor: your physical health. So today, were going to share some fitness tips to help you gain control of your physical health. Losing weight and building muscle takes commitment, not just wishful thinking, and this comes from someone who dropped thirty pounds of excess weight this […] More
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25 Gym Pet Peeves That Drive Me Up A Wall! (Am I The Only One Whose Bothered By These?)
OK, normally I’m not really an irritable kind of guy….much….not that much……OK maybe just a little… But I’m getting better! Anyways, I used to work at a gym (a couple actually) and there were things that people did while at the gym that just drove me up a wall and back and up a wall […] More
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25 Faster Muscle Building Exercises
Exercises that build muscles fast have two features that set them apart from all other exercises. First, they involve big muscle groups. The more muscles involved simultaneously in an exercise the higher the anabolic effect of the movement, which causes overall muscle growth. Second, they are relatively easy on your joints, minimizing the risk of […] More
