Top 5 Best Protein Powders for Muscle Gain in 2024

Posted by , Updated on November 27, 2023

Protein powders are a popular supplement for those looking to build muscle. They provide a convenient and efficient way to increase protein intake, which is essential for muscle growth and repair. However, with so many options available, it can be challenging to determine which protein powder is best for muscle gain.

When it comes to protein powders for muscle gain, there are a few critical factors to consider. First, the type of protein used in the powder can make a significant difference. Whey protein is the most popular choice, as it is easily absorbed by the body and contains all essential amino acids. However, plant-based options like pea and soy protein can also be effective.

Another essential factor to consider is the amount of protein per serving and the overall macronutrient profile of the powder. A high protein content is crucial for muscle gain, but it’s also important to ensure that the powder fits into your overall diet plan.

In this article, we spent hours researching and testing various protein powders to identify the best options for muscle gain. We considered factors like protein type, protein content, taste, and overall value to bring you a list of the top protein powders for building muscle.

Best Protein Powders for Muscle Gain

If you’re looking to build muscle, protein powder can be a great addition to your diet. But with so many options on the market, it can be tough to know which one to choose. That’s where we come in. We’ve researched and tested the best protein powders for muscle gain, taking into account factors like taste, mixability, and protein content. Below, you’ll find our top picks for the best protein powders to help you reach your muscle-building goals.

1. Dymatize Super Mass Gainer Protein Powder

If you’re looking for a protein powder that can help you gain mass and build strength quickly, then Dymatize Super Mass Gainer Protein Powder is worth considering.

Pros

  • With 1310 calories and 245g carbs per serving, it can help even the hardest gainers pack on mass.
  • The blend of fast, medium, and slow digesting proteins provides 52 grams of protein per serving for muscle support.
  • Contains 17 vitamins and minerals to support balanced nutrition, healthy muscle tissue, and muscle recovery.

Cons

  • Exposure to heat or sunlight may lead to melting/damage of the product.
  • The serving size is a bit misleading, which may not suit everyone.
  • It may not be suitable for those who are lactose intolerant.

We’ve used Dymatize Super Mass Gainer Protein Powder for a while, and it has helped us gain mass and build strength. It’s easy to mix and tastes delicious, which is a plus. The blend of fast, medium, and slow digesting proteins provides a sustained release of amino acids which is essential for muscle growth. With 10.7 grams of BCAAs, including 5.1g Leucine, it helps activate Muscle Protein Synthesis.

However, it’s important to note that exposure to heat or sunlight may lead to melting/damage of the product. Also, the serving size is a bit misleading, which may not suit everyone. Lastly, it may not be suitable for those who are lactose intolerant.

In summary, if you’re looking for a protein powder that can help you gain mass and build strength quickly, then Dymatize Super Mass Gainer Protein Powder is worth trying. It’s a one-stop-shop for gaining mass and building strength, with enough calories, protein, BCAAs, vitamins and minerals to support your gains with immediate and continuous muscle fuel.

2. MuscleTech Gold 100% Mass Gainer Protein Powder

If you’re looking to pack on muscle and size, MuscleTech Gold 100% Mass Gainer Protein Powder is worth considering.

Pros

  • Specially formulated for performance athletes looking to increase their dietary protein, carbohydrates, and overall calorie intake
  • Packed with high-quality protein and mass-producing calories, plus muscle builder creatine monohydrate
  • Can deliver 1,500 clean calories when mixed with 2 cups of skim milk

Cons

  • Customers are expected to be available during product delivery to prevent melting or damage
  • Contains 40% cholesterol in one serving, which may not be the best for heart health
  • May not mix well in a shaker bottle and requires a blender for optimal consistency

We have found that MuscleTech Gold 100% Mass Gainer Protein Powder is a great option for those who struggle to take in the massive amount of calories needed to truly get huge. The protein and easily digestible carbs in this nutrient-dense muscle builder can help you reach muscle-building milestones more efficiently.

MuscleTech Gold 100% Mass Gainer Protein Powder is specially formulated for performance athletes looking to increase their dietary protein, carbohydrates, and overall calorie intake. With the high-quality protein and mass-producing calories, plus muscle builder creatine monohydrate, this superior formula will help you get bigger and stronger.

However, it’s important to note that exposure to heat or sunlight may lead to melting or damage of the product, so customers are expected to be available during product delivery. Additionally, while this product mixes better than most gainers and tastes good, it contains 40% cholesterol in one serving, which may not be the best for heart health. Finally, it may not mix well in a shaker bottle and requires a blender for optimal consistency.

Overall, if you’re looking for a protein powder to help you bulk up and pack on muscle, MuscleTech Gold 100% Mass Gainer Protein Powder is a solid choice.

3. MuscleTech Grass Fed Whey Protein Powder

If you’re looking for a clean and fast-digesting whey protein source to support your healthy lifestyle, MuscleTech Grass Fed Whey Protein Powder is a great option.

Pros

  • Made with grass-fed whey protein without artificial flavors or colors
  • Contains naturally occurring BCAAs to help support muscle growth
  • Sourced from primarily pasture-raised dairy cows without the use of growth hormones and is non-GMO

Cons

  • Only available in two flavors: Triple Chocolate and Deluxe Vanilla
  • May not mix well if not shaken or blended thoroughly
  • Some users may find the taste to be too sweet

We’ve been using MuscleTech Grass Fed Whey Protein Powder for a few weeks now and have noticed a significant improvement in our muscle growth and recovery. The protein powder is easy to mix and has a smooth texture, making it enjoyable to drink.

One of the things we appreciate about MuscleTech Grass Fed Whey Protein Powder is that it is made with grass-fed whey protein, which is a more wholesome and natural protein source. Additionally, the protein powder contains naturally occurring BCAAs, which are essential amino acids that help support muscle growth and recovery.

Another great thing about MuscleTech Grass Fed Whey Protein Powder is that it is sourced from primarily pasture-raised dairy cows without the use of growth hormones and is non-GMO. This means that you can feel good about what you’re putting into your body.

The only downside to MuscleTech Grass Fed Whey Protein Powder is that it is only available in two flavors: Triple Chocolate and Deluxe Vanilla. While both flavors taste great, some users may prefer more variety. Additionally, the protein powder may not mix well if not shaken or blended thoroughly, which can be inconvenient for some users.

Overall, we highly recommend MuscleTech Grass Fed Whey Protein Powder for anyone looking for a clean and effective protein source to support their muscle growth and recovery.

4. Six Star Whey Protein Powder

We highly recommend Six Star Whey Protein Powder for those looking to gain muscle and recover after workouts.

Pros

  • With 30g of protein per scoop, Six Star Whey Protein Powder is an excellent source of fuel for muscle growth and recovery.
  • The added immunity support matrix, including Vitamin C and Zinc, helps support a healthy immune system.
  • The protein powder is easy to mix and tastes great.

Cons

  • Some users may find the serving size to be too large.
  • The Cookies & Cream flavor may not be to everyone’s taste.
  • The product may be slightly more expensive than some other protein powders on the market.

Six Star Whey Protein Powder is an excellent choice for those looking to build muscle and recover after workouts. With 30g of protein per scoop, it provides a high-quality source of fuel for muscle growth. The immunity support matrix is a nice added bonus, helping to support a healthy immune system. The powder is easy to mix and tastes great, making it a convenient and enjoyable addition to any fitness routine.

One potential downside of Six Star Whey Protein Powder is the serving size, which may be too large for some users. Additionally, the Cookies & Cream flavor may not be to everyone’s taste. Finally, the product may be slightly more expensive than some other protein powders on the market. However, we believe that the benefits of this product outweigh any potential drawbacks, and we highly recommend it for those looking to build muscle and recover after workouts.

5. MuscleTech Nitro-Tech Protein Powder

If you’re looking for a protein powder to help you build lean muscle, increase strength, and enhance performance, then MuscleTech Nitro-Tech Protein Powder is the right choice for you.

Pros

  • Provides 30g of protein per serving
  • Contains 5g of glutamine and precursor, 6.8g of BCAA, and a clinically studied 3g dose of HPLC-tested creatine monohydrate
  • Absorbs fast and digests easily

Cons

  • May not mix well in cold liquids
  • Some users may find the taste a little weird
  • Not the cheapest protein powder on the market

We’ve been using MuscleTech Nitro-Tech Protein Powder for a while now, and we can confidently say that it’s one of the best protein powders for muscle gain out there. With 30g of protein per serving, it’s an excellent source of protein that can help you build lean muscle and increase strength.

One of the best things about MuscleTech Nitro-Tech Protein Powder is that it contains 5g of glutamine and precursor, 6.8g of BCAA, and a clinically studied 3g dose of HPLC-tested creatine monohydrate. These ingredients work together to help you build lean muscle, increase strength, and enhance performance, making it the perfect protein powder for men and women who are serious about their fitness goals.

Another great thing about MuscleTech Nitro-Tech Protein Powder is that it absorbs fast and digests easily. This means that you can recover faster, build more lean muscle, and get better results from your training sessions.

While MuscleTech Nitro-Tech Protein Powder is an excellent protein powder, it may not mix well in cold liquids. Some users may also find the taste a little weird. Additionally, it’s not the cheapest protein powder on the market. However, we believe that the benefits of using MuscleTech Nitro-Tech Protein Powder far outweigh the cons, and we highly recommend it to anyone looking for a protein powder to help them build lean muscle, increase strength, and enhance performance.

Buying Guide

When it comes to choosing the best protein powder for muscle gain, there are a few key features to consider. Here are some important factors to keep in mind:

Protein Content

The protein content of a powder is one of the most important factors to consider. Look for powders with a high protein content per serving, ideally at least 20 grams. Whey protein is often a good choice due to its high protein content and fast absorption rate.

Amino Acid Profile

Amino acids are the building blocks of protein, and different protein sources contain different amino acid profiles. Look for powders that contain a good balance of essential amino acids, which are those that your body cannot produce on its own.

Digestibility

Some people may have trouble digesting certain types of protein, such as whey or soy. If you have any digestive issues or food intolerances, be sure to choose a powder that is easy on your stomach.

Ingredients

Check the ingredient list carefully to make sure the powder doesn’t contain any unnecessary additives or fillers. Some powders may also contain added sugars, which can contribute to weight gain and other health issues.

Price

Protein powders can vary widely in price, so it’s important to choose one that fits your budget. Keep in mind that higher-priced powders may not necessarily be better or more effective than less expensive options.

By considering these factors, you can choose a protein powder that will help you achieve your muscle gain goals without breaking the bank or causing any unwanted digestive issues.

Frequently Asked Questions

What are the top protein powders for building muscle?

The top protein powders for building muscle are whey protein, casein protein, and soy protein. These protein powders are rich in amino acids, which are the building blocks of muscle. They are also easily digestible, making them ideal for post-workout recovery.

What is the best protein powder for men looking to gain muscle?

The best protein powder for men looking to gain muscle is whey protein. It is a fast-digesting protein that helps to boost muscle protein synthesis and promote muscle growth. Whey protein is also rich in branched-chain amino acids (BCAAs), which are essential for muscle recovery and growth.

What is the best protein powder for women looking to gain muscle?

The best protein powder for women looking to gain muscle is also whey protein. It is a safe and effective protein source that can help women build muscle and improve their overall health. Whey protein is also low in calories and fat, which makes it an ideal choice for women who are trying to lose weight.

Is whey protein powder the best option for muscle gain?

Whey protein powder is one of the best options for muscle gain. It is a complete protein that contains all nine essential amino acids, including the BCAAs. It is also easily digestible and can be absorbed quickly by the body, making it ideal for post-workout recovery.

What are some homemade protein shakes for muscle gain?

Some homemade protein shakes for muscle gain include a banana and peanut butter shake, a chocolate and almond milk shake, and a strawberry and Greek yogurt shake. These shakes are high in protein and can help to support muscle growth and recovery.

What type of protein powder is best for fast muscle growth?

Whey protein isolate is the best type of protein powder for fast muscle growth. It is a highly refined form of whey protein that contains more than 90% protein by weight. Whey protein isolate is also low in fat and carbohydrates, which makes it ideal for those who are trying to build lean muscle mass.