Top 5 Best Probiotics for Vaginal Health in 2024

Posted by , Updated on November 27, 2023

Maintaining good vaginal health is essential for women’s overall well-being. One way to achieve this is by incorporating probiotics into your daily routine. Probiotics are live bacteria and yeasts that are beneficial for the body, especially the digestive system. When it comes to vaginal health, probiotics can help maintain a healthy balance of bacteria in the vagina, preventing infections and promoting overall vaginal health.

There are many different types of probiotics available on the market, but not all of them are created equal. When looking for the best probiotics for vaginal health, it’s important to pay attention to the specific strains of bacteria included in the product. Lactobacillus crispatus, Lactobacillus jensenii, and Lactobacillus iners are some of the most effective strains for vaginal health.

Additionally, it’s important to consider the delivery method of the probiotics. Oral supplements, vaginal suppositories, and probiotic-rich foods are all options, but each has its pros and cons. For example, oral supplements may be more convenient, but they may not be as effective as vaginal suppositories for targeting the vaginal area specifically.

We spent hours researching and testing various probiotics to identify the best options for vaginal health. In the following sections, we’ll discuss our top picks and what makes them stand out from the rest.

Best Probiotics for Vaginal Health

We understand that maintaining vaginal health is a top priority for many women. Probiotics have been shown to promote healthy bacterial growth and prevent harmful bacteria from thriving in the vaginal area. In this article, we have compiled a list of the best probiotics for vaginal health based on expert recommendations and customer reviews. These products have been carefully selected to provide you with the best options available on the market.

1. URO Vaginal Probiotics for Women

If you’re looking for a daily supplement to support your vaginal health, URO Vaginal Probiotics for Women is definitely worth considering.

Pros

  • Promotes healthy vaginal flora and supports a healthy vaginal odor
  • Formulated with research-backed ingredients that provide proactive relief from vaginal itching, dryness & vaginal odor
  • Combines proprietary V-Positiv Probiotic Blend with XOS Prebiotics to support a healthy vaginal microbiome

Cons

  • May cause queasiness in some users during the first few days of use
  • Some users may not notice a significant change in their vaginal health
  • Must be taken daily to maintain results

We’ve been using URO Vaginal Probiotics for Women for a few weeks now and have noticed a significant improvement in our vaginal health. Not only has it helped to alleviate vaginal itching and dryness, but it has also helped to promote a healthy vaginal odor.

The supplement is formulated with a blend of clinically-tested probiotics, including Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Lactobacillus Reuteri, and Lactobacillus Fermentum, which contain 5 billion CFUs for enhanced protection. Additionally, it contains XOS Prebiotics, which acts as food for the probiotics to keep them active longer.

One thing to note is that URO Vaginal Probiotics for Women must be taken daily to maintain results. It may also cause queasiness in some users during the first few days of use, but this typically goes away after a few days.

Overall, we highly recommend URO Vaginal Probiotics for Women for anyone looking to support their vaginal health.

2. Garden of Life RAW Probiotics Vaginal Care Shelf Stable

If you’re looking for a high-potency, RAW, whole food probiotic formula that supports vaginal and urinary tract health, Garden of Life RAW Probiotics Vaginal Care could be the right product for you.

Pros

  • The probiotic supplement contains 50 billion CFU and 38 probiotic strains harvested directly from Bulgarian yogurt and Eastern European wild kefir, yeast-digesting enzymes such as cellulase and fruits and veggies, to support vaginal flora balance and urinary tract health.
  • The supplement contains Lactobacillus acidophilus and Bifidobacterium (Bifidobacteria) lactis, and others for digestive health.
  • The Vaginal Care Blend includes 8 clinically studied probiotic strains for yeast balance, urinary tract, and vaginal health.

Cons

  • The product is a bit pricey compared to other probiotics on the market.
  • The probiotic capsules are a bit large and may be difficult to swallow for some individuals.
  • Some users have reported experiencing mild digestive discomfort after taking the supplement.

We’ve been using Garden of Life RAW Probiotics Vaginal Care for a few months now, and we’ve noticed a significant improvement in our vaginal and urinary tract health. The probiotic supplement is easy to take, and we love that it’s RAW, meaning the probiotics are uncooked, untreated, and unadulterated, with no binders or fillers and no carriers.

The product is also shelf-stable, so there’s no need to refrigerate it, making it convenient for travel. We appreciate that the probiotic potency is guaranteed through expiration, even if the product is warm for a few days during shipment.

Overall, we highly recommend Garden of Life RAW Probiotics Vaginal Care to anyone looking for a high-quality probiotic supplement that supports vaginal and urinary tract health.

3. Physician’s CHOICE Probiotics for Women

We highly recommend Physician’s CHOICE Probiotics for Women for anyone looking to improve their feminine and digestive health.

Pros

  • This probiotic is designed specifically for women’s health, with six diverse strains (50B CFU), D-Mannose, Pro-Cran, and organic prebiotics to provide the feminine support you deserve.
  • The probiotic contains six targeted strains and organic prebiotics that work synergistically to support gut health. It’s expertly crafted to support urinary tract health, occasional constipation, diarrhea, gas, and bloating.
  • The probiotic is designed to survive the gut and maximize the colonization of its strains. It uses a shelf-stable bottle, acid-resistant capsules, and 50 Billion Colony forming units (CFU) to achieve this.

Cons

  • The capsules are relatively large, which may be difficult for some people to swallow.
  • Some users have reported experiencing stomach discomfort when taking this probiotic.
  • The price point is higher than some other probiotic options on the market.

Physician’s CHOICE Probiotics for Women is an excellent choice for anyone looking to improve their feminine and digestive health. The probiotic is backed by science and is designed to survive the gut, making it highly effective.

The six diverse strains and organic prebiotics in this probiotic work together to support gut health, urinary tract health, and overall feminine health. Additionally, the probiotic is 3rd-party tested for purity and potency, so you can be confident in its safety and quality.

While the capsules may be large for some users, the benefits of this probiotic far outweigh any potential discomfort. The higher price point is also worth it for the quality and effectiveness of the product.

Overall, if you’re looking for a probiotic specifically designed for women’s health, Physician’s CHOICE Probiotics for Women is an excellent choice.

4. Physician’s CHOICE Probiotics 60 Billion CFU

We highly recommend Physician’s CHOICE Probiotics 60 Billion CFU for anyone looking to support their digestive and gut health.

Pros

  • Supports a diverse healthy microbiome with 10 diverse high-quality probiotic strains and organic prebiotics.
  • Designed to survive the gut and maximize the colonization of strains with acid-resistant capsules and 60 Billion Colony forming units (CFU).
  • Backed by science with quality ingredients and Non-GMO Certified.

Cons

  • Takes weeks to notice any subtle changes as with any type of probiotic.
  • May cause loose stools for some users.
  • Some users report no difference after taking the product.

Physician’s CHOICE Probiotics 60 Billion CFU is a non-refrigerated probiotic designed to support digestive health and gut health. It is a great choice for those looking to support a diverse healthy microbiome with its 60B CFU, making it ideal for both women and men. The probiotic contains 10 diverse high-quality probiotic strains and organic prebiotics that work synergistically to support your gut health. It is expertly crafted to support occasional constipation, diarrhea, gas, and bloating.

From start to finish, Physician’s CHOICE Probiotics 60 Billion CFU is designed to survive the gut and maximize the colonization of strains. The company uses a shelf-stable bottle, acid-resistant capsules, and 60 Billion Colony forming units (CFU) to achieve this. The probiotics are crafted based on scientific research and are backed by a network of expert physicians who review the products and research to help customers make informed decisions regarding their health.

Physician’s CHOICE Probiotics 60 Billion CFU is Non-GMO Certified and participates in the Carbon Fund program to offset all associated carbon emissions with reduction projects. The probiotic comes in a bottle with 30 capsules, making it ideal for adults who want to support their digestive health.

In conclusion, Physician’s CHOICE Probiotics 60 Billion CFU is a great choice for anyone looking to support their digestive and gut health. It is backed by science, quality ingredients, and Non-GMO Certified. Although it may take weeks to notice any subtle changes, it is worth the wait as it helps to support a diverse healthy microbiome.

5. NEVISS Vaginal Probiotics Gummies

We highly recommend the NEVISS Vaginal Probiotics Gummies for women who want to promote healthy vaginal flora and support healthy vaginal odor.

Pros

  • Contains 50 billion CFU 10 strains probiotics, including 5 Lactobacillus Probiotics and 5 Bifidobacterium Probiotics for enhanced protection
  • Includes prebiotics, which acts as food for the probiotics to keep them alive longer and maximize benefit
  • Supports urinary tract health, digestive health, and immune health

Cons

  • Some customers may not enjoy the raspberry flavor
  • May not be suitable for those with a sensitivity to xylitol or erythritol
  • Some customers may prefer a different form of probiotic supplement

These gummies are thoughtfully designed for the unique needs of women. They combine probiotics, prebiotics, and cranberry to support a healthy vaginal microbiome and pH balance, offering relief from vaginal odor, dryness, and itching. Additionally, the inclusion of D-Mannose helps cleanse the urinary tract and support immune health.

We appreciate that these probiotics are protected by a natural protein shell, allowing for delayed release and ensuring that they reach the gut with a greater than 95% survivability rate. The gummies are also sugar-free, made with xylitol and erythritol, which have 55% fewer calories than sugar.

Overall, the NEVISS Vaginal Probiotics Gummies are a great choice for women looking to support their vaginal health and overall wellbeing.

Buying Guide

When it comes to choosing the best probiotics for vaginal health, there are a few key factors to consider. Here are some features to look for when selecting a probiotic supplement:

Strain Diversity

It’s important to choose a probiotic supplement that contains a variety of strains. Different strains of bacteria have different effects on the body, so a diverse mix of strains can help support overall vaginal health.

CFU Count

CFU stands for colony-forming units, which refers to the number of live bacteria present in a probiotic supplement. Look for a product with a high CFU count to ensure you’re getting a potent dose of beneficial bacteria.

Acid-Resistance

The acidic environment of the vagina can kill off some strains of bacteria, so it’s important to choose a probiotic supplement that is acid-resistant. This will ensure that the beneficial bacteria reach your vaginal tract intact.

Quality Manufacturing

Choose a probiotic supplement from a reputable manufacturer that follows good manufacturing practices. This will help ensure that the product is of high quality and contains what it says it does on the label.

By considering these factors when choosing a probiotic supplement, you can help support your vaginal health and overall well-being.

Frequently Asked Questions

What are the benefits of taking probiotics for women’s vaginal health?

Probiotics are beneficial bacteria that can help maintain a healthy balance of microorganisms in the vagina. By promoting the growth of good bacteria, probiotics can help prevent harmful bacteria from taking over and causing infections. Probiotics can also help maintain a healthy pH balance in the vagina, which is essential for preventing infections and maintaining overall vaginal health.

What is the best probiotic for maintaining vaginal pH balance?

The best probiotic for maintaining vaginal pH balance is one that contains Lactobacillus crispatus, which is a strain of bacteria that is naturally found in the vagina. This strain has been shown to be particularly effective at maintaining a healthy pH balance in the vagina.

Can probiotics help prevent vaginal infections?

Yes, probiotics can help prevent vaginal infections by promoting the growth of good bacteria in the vagina. By maintaining a healthy balance of microorganisms, probiotics can help prevent harmful bacteria from taking over and causing infections.

Which probiotics are recommended for women over 50?

For women over 50, probiotics that contain Lactobacillus crispatus and Lactobacillus rhamnosus are recommended. These strains have been shown to be particularly effective at maintaining vaginal health in postmenopausal women.

What are the benefits of Garden of Life Women’s Probiotic?

Garden of Life Women’s Probiotic contains a blend of 16 probiotic strains, including Lactobacillus crispatus and Lactobacillus rhamnosus, which are particularly beneficial for women’s vaginal health. This probiotic is also shelf-stable, meaning it doesn’t require refrigeration, making it easy to take on the go.

Is there a #1 recommended probiotic for women’s health?

There is no one-size-fits-all answer to this question, as everyone’s needs and preferences are different. However, probiotics that contain strains like Lactobacillus crispatus and Lactobacillus rhamnosus are generally considered to be among the best for women’s vaginal health. It’s important to choose a probiotic that is tailored to your specific needs and preferences, and to consult with a healthcare professional if you have any concerns.