Top 5 Best Probiotic for Women Over 50 in 2024

Posted by , Updated on November 22, 2023

Probiotics have become increasingly popular in recent years, and for good reason. These live microorganisms can provide a wide range of health benefits, from improving digestion to boosting the immune system. For women over 50, probiotics can be especially beneficial as they help maintain a healthy gut microbiome, which can become imbalanced with age.

When it comes to choosing the best probiotic for women over 50, there are a few key factors to consider. First, the probiotic should contain strains that are specifically beneficial for women’s health, such as Lactobacillus crispatus and Lactobacillus jensenii. Additionally, the probiotic should be formulated to survive the acidic environment of the stomach and reach the intestines where they can have the most impact.

After researching and testing various probiotics on the market, we have identified the top options for women over 50. In the following sections, we will provide an overview of each product and explain why we believe it is the best choice for maintaining optimal gut health.

Best Probiotics for Women Over 50

As we age, our body undergoes various changes, including a decline in gut health. This can lead to digestive issues, weakened immune system, and other health problems. Probiotics are a great way to support gut health and overall well-being. However, not all probiotics are created equal, and finding the right one can be overwhelming. That’s why we’ve researched and compiled a list of the best probiotics for women over 50. These probiotics are specially formulated to meet the unique needs of women in this age group and can help improve gut health, boost immunity, and promote healthy aging.

1. Renew Life Women’s Probiotic Capsules

If you’re a woman over 50 looking for a probiotic that supports vaginal, urinary, digestive, and immune health, Renew Life Women’s Probiotic Capsules might be the right choice for you.

Pros

  • With 90 billion cultures, these capsules offer a diverse formula of 12 clinically tested strains, including L. rhamnosus GG, the No. 1 most studied strain, for gut health and healthy immune response.
  • Renew Life Women’s Probiotic Capsules help maintain healthy vaginal bacteria and yeast levels, and support digestive, urinary, and immune health.
  • The Non-GMO Project Verified formula is gluten-free, dairy-free, and soy-free, and potency, quality, and purity are guaranteed through the expiration date.

Cons

  • The price of Renew Life Women’s Probiotic Capsules is a bit high compared to some other probiotics.
  • Some users might experience mild digestive discomfort when starting to take these capsules.
  • These capsules need to be refrigerated, which might be inconvenient for some users.

We have personally tried Renew Life Women’s Probiotic Capsules and found them to be effective in supporting vaginal and digestive health. The capsules are easy to swallow and don’t have any unpleasant aftertaste. We appreciate that Renew Life offers a diverse formula of clinically tested strains, including L. rhamnosus GG, which is essential for gut health and healthy immune response.

One thing to keep in mind is that these capsules need to be refrigerated to ensure potency, which might be inconvenient for some users. Also, the price of Renew Life Women’s Probiotic Capsules is a bit high compared to some other probiotics on the market. However, we believe that the quality of the product justifies the price.

Overall, we recommend Renew Life Women’s Probiotic Capsules to women over 50 who are looking for a high-quality probiotic that supports vaginal, urinary, digestive, and immune health.

2. Garden of Life, Dr. Formulated Women’s Probiotics Once Daily, 16 Strains, 50 Billion, 30 Capsules

If you’re looking for a high-quality probiotic supplement that’s specifically formulated for women over 50, then you might want to consider the Garden of Life Dr. Formulated Women’s Probiotics Once Daily. This product is designed to support digestive, immune system, and vaginal health with 50 billion CFU of 16 diverse probiotic strains, including L. reuteri and L. fermentum. Plus, it’s made with a whole food prebiotic fiber blend to promote the growth of good bacteria.

Pros

  • The probiotic supplement is formulated for women over 50 with 50 billion CFU of 16 diverse probiotics for optimal digestive and immune support.
  • The product has clinically studied strains, L. reuteri and L. fermentum, to help maintain a healthy balance of good bacteria and pH levels for vaginal health and overall women’s health.
  • The product is made with a great deal of research to ensure you are receiving the highest-quality and most diverse strains in a shelf-stable bottle to ensure they arrive alive and stay alive.

Cons

  • The capsules can be difficult to swallow for some people.
  • The product may not be suitable for those with dairy, soy, or gluten allergies.
  • The product is a bit expensive compared to other probiotic supplements on the market.

We’ve been using the Garden of Life Dr. Formulated Women’s Probiotics Once Daily for a few weeks now, and we’ve noticed a significant improvement in our digestive health. The capsules are easy to take, and we appreciate that they can be opened and mixed into water or juice if needed. Plus, we love that the product is made with high-quality ingredients and is backed by science.

If you’re looking for a probiotic supplement that’s specifically designed for women over 50, then we highly recommend giving the Garden of Life Dr. Formulated Women’s Probiotics Once Daily a try. It’s a bit pricey, but we think it’s worth the investment for the health benefits that it provides.

3. Align Probiotic, Probiotics for Women and Men, Daily Probiotic Supplement for Digestive Health*, #1 Recommended Probiotic by Doctors and Gastroenterologists‡, 63 Capsules 63 capsules

If you’re looking for a daily probiotic supplement that can help you maintain digestive balance, Align Probiotic is a great option to consider. Developed by gastroenterologists and backed by 20+ years of research, Align Probiotic contains the unique strain Bifidobacterium 35624TM and naturally helps soothe occasional abdominal discomfort, gas, and bloating.

Pros

  • Contains the probiotic strain Bifidobacterium 35624TM, which is backed by 20+ years of research and helps soothe occasional abdominal discomfort, gas, and bloating.
  • Guaranteed potency and levels of live probiotic CFUs in each dose. Each lot is DNA tested to ensure it contains our unique strain, Bifidobacterium 35624TM.
  • Align Probiotic is the #1 probiotic recommended by Gastroenterologists for over 15 years running.

Cons

  • Align Probiotics are a bit pricey compared to other probiotic brands.
  • Some users may experience mild side effects such as bloating or gas.
  • Not everyone may see the same results with Align Probiotic.

Overall, we highly recommend Align Probiotic for anyone looking for a probiotic supplement that can help support digestive health. With its unique strain and guaranteed potency, Align Probiotic is a reliable choice that many doctors and gastroenterologists recommend.

4. 1MD Nutrition BiomeMD Probiotics for Women

We highly recommend 1MD Nutrition BiomeMD Probiotics for Women for those seeking a high potency probiotic supplement.

Pros

  • The formula includes two trademarked probiotics, Bifidobacterium lactis UABla-12 and Lactobacillus acidophilus DDS-1, which have been scientifically-verified to help ease occasional bloating, support healthy bowel movement, and promote digestive comfort.
  • Formulated by a board-certified physician, this breakthrough 1MD Nutrition formula delivers a whopping 62 billion CFUs of 15 robust probiotics per capsule, providing unparalleled, integrative digestive support and critical immune system health.
  • BiomeMD restores the right probiotic bacteria to your gut’s microbiome while nourishing them with powerful prebiotics they need to thrive. This helps restore and maintain a strong balance of “good” bacteria in the gut for digestive and immune health.

Cons

  • The product is a bit pricey compared to other probiotic supplements.
  • Some users may experience mild digestive discomfort during the first few days of use.
  • The capsules are quite large, which may be difficult for some individuals to swallow.

We found that 1MD Nutrition BiomeMD Probiotics for Women is an effective supplement for promoting digestive and immune health. The inclusion of two trademarked probiotics, a high CFU count, and prebiotics make this formula stand out from other probiotic supplements on the market. While the product is a bit pricey, we believe that the benefits outweigh the cost. Overall, we recommend this probiotic supplement for women over 50 who are looking to support their digestive and immune health.

5. Renew Life Women’s Probiotic Capsules

Renew Life Women’s Probiotic Capsules are a great choice for women over 50 who want to maintain healthy vaginal bacteria and yeast levels, and support digestive, urinary, and immune health. With 50 billion guaranteed live cultures and a blend of 12 different probiotic strains, these capsules make it easy for you to support your overall health.

Pros

  • The product includes clinically tested strains and is formulated by microbiologists and researchers to offer science-backed health benefits.
  • The capsules use delayed release technology, which protects probiotics from harsh stomach conditions as they make their way through your body, helping your probiotics reach your gut alive.
  • The product is Non-GMO Project Verified and is gluten-free, dairy-free, and soy-free.

Cons

  • The product needs to be refrigerated for best results.
  • Some users may experience mild digestive discomfort when first starting to use the product.
  • The capsules are relatively large and may be difficult for some people to swallow.

Renew Life Women’s Probiotic Capsules are an excellent choice for women over 50 who want to maintain healthy vaginal bacteria and yeast levels, and support digestive, urinary, and immune health. The product includes 50 billion live cultures guaranteed through expiration, and a blend of 12 diverse strains to support vaginal, urinary, digestive, and immune health. The product also includes the #1 most studied strains for vaginal and urinary health, Lactobacillus rhamnosus GR-1 and Lactobacillus reuteri RC-14.

The product is formulated by microbiologists and researchers to offer science-backed health benefits, and potency, quality, and purity are guaranteed through the expiration date. The delayed-release capsules protect probiotics from harsh stomach conditions, helping your probiotics reach your gut alive. The product is also Non-GMO Project Verified and is gluten-free, dairy-free, and soy-free.

Overall, Renew Life Women’s Probiotic Capsules are an excellent choice for women over 50 who want to maintain their health and wellness. The product is backed by over 25 years of clinical research, and the capsules are easy to take, making it easy to support your overall health.

Buying Guide

When it comes to choosing the best probiotic for women over 50, there are a few key features to consider. Here are some things to keep in mind when shopping for a probiotic supplement:

Strain Diversity

Look for a probiotic supplement that contains a variety of strains. Different strains of probiotics have different benefits, so choosing a supplement with multiple strains can help ensure you are getting a wide range of health benefits.

CFU Count

CFU stands for colony-forming units, and it refers to the number of viable bacteria in a probiotic supplement. Look for a supplement with a high CFU count, ideally in the billions, to ensure that you are getting a potent dose of beneficial bacteria.

Shelf Stability

Probiotics are living organisms, so they can be sensitive to environmental factors like heat and moisture. Look for a supplement with good shelf stability to ensure that the bacteria remain viable and effective until the expiration date.

Additional Ingredients

Some probiotic supplements may contain additional ingredients like prebiotics, which can help feed the beneficial bacteria in your gut, or digestive enzymes, which can aid in digestion. Consider whether these additional ingredients may be beneficial for your individual needs.

Dosage and Form

Probiotic supplements come in a variety of forms, including capsules, powders, and gummies. Consider which form may be easiest for you to take consistently. Additionally, be sure to follow the recommended dosage on the product label to ensure that you are getting the intended benefits.

By considering these key features, you can choose a probiotic supplement that is tailored to your individual needs and preferences.

Frequently Asked Questions

What is the best probiotic for women over 50?

The best probiotic for women over 50 is one that contains a variety of strains, including those that are specifically beneficial for women’s health. Look for a probiotic that contains Lactobacillus acidophilus, Lactobacillus plantarum, and Bifidobacterium lactis.

What probiotic is best for menopausal women?

Menopausal women may benefit from a probiotic that contains Lactobacillus crispatus, which has been shown to help maintain vaginal health. Additionally, a probiotic that contains Bifidobacterium lactis may help support overall digestive health.

Do probiotics help with menopause belly fat?

While probiotics may help support overall digestive health, there is currently no evidence to suggest that they specifically target belly fat in menopausal women.

What are the best probiotic strains for women over 50?

The best probiotic strains for women over 50 include Lactobacillus acidophilus, Lactobacillus plantarum, Bifidobacterium lactis, and Lactobacillus crispatus. These strains have been shown to support women’s health and may help with digestive issues commonly experienced by women over 50.

What are the benefits of probiotics for elderly women?

Probiotics may help support immune function and digestive health in elderly women. Additionally, certain strains of probiotics may help improve bone density and reduce the risk of osteoporosis.

What is the top-rated women’s probiotic?

There are many high-quality probiotics on the market, but some of the top-rated options for women include Garden of Life Women’s Probiotic, Renew Life Women’s Probiotic, and Culturelle Women’s Healthy Balance Probiotic. It’s important to choose a probiotic that contains strains specifically beneficial for women’s health.