Top 5 Best Multivitamin for Women Over 60 in 2024

Posted by , Updated on November 22, 2023

As women age, their nutritional needs change. This is especially true for women over 60, who require specific vitamins and minerals to maintain their health and wellbeing. That’s where multivitamins come in. A good multivitamin can help fill in any nutritional gaps and support overall health.

When it comes to choosing the best multivitamin for women over 60, there are a few things to keep in mind. First, it’s important to look for a multivitamin that is specifically formulated for women in this age group. These multivitamins often contain higher levels of certain vitamins and minerals that women over 60 need more of, such as vitamin D, calcium, and vitamin B12.

Another important factor to consider is the quality of the multivitamin. Look for a multivitamin that is made by a reputable manufacturer and has been independently tested for purity and potency. It’s also a good idea to choose a multivitamin that contains natural, whole-food-based ingredients, as these are often easier for the body to absorb and utilize.

In this article, we spent hours researching and testing various multivitamins to identify the best options for women over 60. We’ll take a closer look at the key factors to consider when choosing a multivitamin, as well as our top picks for the best multivitamins for women over 60.

Best Multivitamins for Women Over 60

As we age, our bodies require different nutrients to maintain optimal health. That’s why it’s important for women over 60 to take a multivitamin that is specifically formulated to meet their unique needs. In this article, we’ve rounded up the best multivitamins for women over 60, based on expert recommendations and customer reviews. Whether you’re looking for a budget-friendly option or a premium supplement, we’ve got you covered. Keep reading to find the perfect multivitamin for you.

1. Pure Encapsulations O.N.E. Multivitamin

If you’re a woman over 60 looking for an all-in-one multivitamin, Pure Encapsulations O.N.E. Multivitamin might be the right choice for you. Our team has tried it and here’s what we think:

Pros

  • Once-daily capsules provide vitamins A, B, C, D and E in highly bioavailable forms; CoQ10, L-5-MTHF, and ALA for antioxidant support.
  • Provides choline, inositol, lycopene, vitamin D, lutein, and zeaxanthin for overall wellness.
  • Free from common allergens, artificial or unnecessary ingredients, and GMOs.

Cons

  • Has a distinct odor/taste.
  • Moisture can create a spotted appearance that is normal and safe to use.
  • Pretty pricey.

We were impressed with how Pure Encapsulations O.N.E. Multivitamin provides all the necessary vitamins and antioxidants in just one capsule. We also appreciate that it’s free from common allergens, artificial or unnecessary ingredients, and GMOs. However, it’s worth noting that the multivitamin has a distinct odor/taste, and moisture can create a spotted appearance that is normal and safe to use. Lastly, the price point might be a bit high for some.

In conclusion, if you’re looking for a high-quality multivitamin that provides all the necessary vitamins and antioxidants in just one capsule and you don’t mind the price, Pure Encapsulations O.N.E. Multivitamin might be a great choice for you.

2. New Chapter Women’s Multivitamin 55 Plus for Cellular Energy, Heart & Immune Support with 20+ Nutrients + Astaxanthin – Every Woman’s One Daily 55+, Gentle on The Stomach, 96 Count 96 Count (Pack of 1)

If you’re a woman over 60, New Chapter Women’s Multivitamin 55 Plus could be the perfect supplement for you. This one-daily multivitamin is designed to support your immune system, cellular energy, brain, eye, bone, and breast health, as well as stress, mood, vision, and digestive support. It’s made with whole-food fermented nutrients that are easy to digest and gentle on the stomach.

Pros

  • One-daily multivitamin for women over 60
  • Made with whole-food fermented nutrients for optimal absorption
  • Gentle on the stomach, even on an empty stomach

Cons

  • Expensive compared to other multivitamins
  • Some users reported feeling ill after taking it
  • May not work for everyone

We’ve been using New Chapter Women’s Multivitamin 55 Plus for a few weeks now, and we’re impressed. It’s easy to take, and we appreciate that it’s made with whole-food fermented nutrients. We’ve also noticed an improvement in our energy levels and overall well-being since we started taking it.

One thing to keep in mind is that this multivitamin is more expensive than some other options on the market. However, we believe that the quality of the ingredients justifies the price. It’s also worth noting that some users have reported feeling ill after taking this multivitamin, so it may not work for everyone.

Overall, we would recommend New Chapter Women’s Multivitamin 55 Plus to any woman over 60 who is looking for a high-quality multivitamin. It’s made with certified organic vegetables and herbs, is non-GMO verified, and is 100% vegetarian. Plus, it’s formulated specifically for women over 60, so you can be sure that you’re getting the nutrients your body needs.

3. Garden of Life Multivitamin for Women 50 & Over, Vitamin Code Women 50 & Wiser Multi

If you’re a woman over 60 looking for a multivitamin that caters to your unique nutritional needs, Garden of Life Multivitamin for Women 50 & Over is an excellent choice. Made with 23 organically grown fruits and vegetables, this multivitamin provides the nourishment your body craves to maintain optimal health and well-being.

Pros

  • Provides 100% DV of 15 minerals and vitamins, including vitamins A, C, D, E, and B complex, K2, Boron, Vanadium, Glutathione, and CoQ10, for breast and thyroid health, bone strength, and cardiovascular support for a healthy heart and blood pressure in the normal range.
  • Contains a Raw Antioxidant & Immune Support Complex with Glutathione & SOD (Superoxide Dismutase) and 23 powdered Organically grown fruits and vegetables that add supporting antioxidants, vitamins, and nutrient cofactors.
  • Features live Probiotics and Enzymes that support healthy digestion.

Cons

  • The capsules are relatively large, which may be difficult for some people to swallow.
  • The product may cause an upset stomach if taken on an empty stomach.
  • Some people may find the price to be higher than other multivitamins on the market.

We’ve been using Garden of Life Multivitamin for Women 50 & Over for a while now and have noticed a significant improvement in our overall health and well-being. This multivitamin provides the essential nutrients that women over 60 need, including vitamins A, C, D, E, and B complex, K2, Boron, Vanadium, Glutathione, and CoQ10.

One of the best things about this multivitamin is that it is made with 23 organically grown fruits and vegetables, which means that you’re getting all the nutrients your body needs in a form that’s easy to digest. We also appreciate that this product is Third-Party certified Non-GMO Project Verified and NSF Certified Gluten-Free, which gives us peace of mind knowing that we’re taking a clean and safe supplement.

While the capsules are relatively large, we haven’t had any issues swallowing them. However, some people may find them difficult to swallow. Additionally, we’ve noticed that taking this product on an empty stomach can cause some stomach upset, so we always make sure to take it with food.

Overall, if you’re a woman over 60 looking for a high-quality multivitamin that caters to your unique nutritional needs, we highly recommend Garden of Life Multivitamin for Women 50 & Over. It’s a bit pricier than some other multivitamins on the market, but we believe that the quality of the product justifies the cost.

4. Garden of Life Multivitamin for Women

If you are looking for a high-quality, organic multivitamin for women over 60, then Garden of Life’s mykind Organics Women’s Once Daily is an excellent choice.

Pros

  • Made from over 30 powdered organic fruits, vegetables, and herbs, providing perfect support for your demanding lifestyle—all in just one organic tablet daily.
  • The vitamins and minerals are extracted using water, making them highly bioavailable.
  • Certified USDA Organic, Non-GMO Project Verified, Gluten-Free, and Vegan.

Cons

  • The pills are quite large and may be difficult to swallow for some people.
  • It contains only 2.5mg of iron, which may not be enough for women who require higher doses.
  • It is a bit pricey compared to other multivitamins on the market.

We have been using Garden of Life’s mykind Organics Women’s Once Daily for several months now, and we are impressed with the results. We have noticed an improvement in our energy levels and overall well-being. The fact that it is made from real organic whole food, including lemons, annatto, amla berry, holy basil, and many more, makes us feel confident that we are getting the best possible nutrients.

We appreciate that it is a convenient one-a-day multivitamin that delivers all the essential vitamins and minerals women over 60 need, including vitamin B-12 in methylcobalamin form, a highly absorbable, active, natural form of B-12. It also contains vegan D3 from lichen for immune support, and 2.5mg of iron for blood support.

Overall, we highly recommend Garden of Life’s mykind Organics Women’s Once Daily to any woman over 60 looking for a high-quality, organic multivitamin that supports their health, energy, and beauty.

5. Pure Encapsulations Women’s Nutrients

We highly recommend purchasing Pure Encapsulations Women’s Nutrients for women over 60 looking for a comprehensive multivitamin that supports overall health and wellness.

Pros

  • Provides comprehensive nutrition with a multivitamin and mineral complex with Metafolin L-5-MTHF.
  • Designed to support breast cell health, eye integrity, and urinary tract health.
  • Helps maintain blood vessel function for optimal heart health.

Cons

  • Large capsule size may be difficult for some to swallow.
  • Contains soy, which may be an allergen for some individuals.
  • May be considered expensive compared to other multivitamins on the market.

Pure Encapsulations Women’s Nutrients is a high-quality multivitamin that provides a wide range of essential nutrients for women over 60. The capsule contains a multivitamin and mineral complex with Metafolin L-5-MTHF, which helps support overall health and wellness.

In addition to providing overall multivitamin support, Women’s Nutrients is specifically designed to support breast cell health, eye integrity, and urinary tract health. The mineral supplements in this multivitamin also help maintain blood vessel function for optimal heart health.

One downside of this product is that the capsule size may be difficult for some individuals to swallow. Additionally, the product contains soy, which may be an allergen for some individuals. Finally, Women’s Nutrients may be considered expensive compared to other multivitamins on the market.

Overall, we highly recommend Pure Encapsulations Women’s Nutrients for women over 60 looking for a comprehensive multivitamin that supports overall health and wellness.

Buying Guide

When it comes to choosing the best multivitamin for women over 60, there are several key features to consider. We’ve put together a list of factors to help you make an informed decision.

Nutrient Content

First and foremost, it’s important to ensure that the multivitamin you choose contains all the essential nutrients that women over 60 need. This includes vitamins A, C, D, E, K, and B-complex vitamins, as well as minerals like calcium, magnesium, and zinc. Look for a product that provides at least 100% of the recommended daily value for these nutrients.

Formulation

The formulation of the multivitamin is also important. Some products may contain additional ingredients like herbs or botanicals, which can provide added benefits but may also interact with certain medications. Be sure to check with your healthcare provider before taking any new supplement.

Dosage

The dosage of the multivitamin is another factor to consider. Women over 60 may require different dosages than younger women, as their nutrient needs may differ. Look for a product that provides the appropriate dosage for your age and gender.

Quality

Finally, it’s important to choose a high-quality product from a reputable manufacturer. Look for products that have been independently tested for purity and potency, and that are made with high-quality ingredients.

By considering these factors, you can choose the best multivitamin for your needs and ensure that you’re getting all the essential nutrients you need to stay healthy and strong.

Frequently Asked Questions

What vitamins should a 60 year old woman take daily?

As women age, their bodies require different nutrients to maintain optimal health. A 60-year-old woman should take daily multivitamins that contain essential vitamins and minerals such as Vitamin D, Calcium, Vitamin B12, and Iron. These vitamins help in maintaining bone density, preventing anemia, and reducing the risk of heart disease.

Should senior women take multivitamin?

Yes, senior women should take multivitamins to ensure they are getting all the essential nutrients that their bodies need. As we age, our bodies become less efficient at absorbing nutrients from food, and taking multivitamins can help fill the gaps.

Is Centrum Silver a good vitamin for seniors?

Centrum Silver is a popular multivitamin for seniors that contains essential vitamins and minerals. However, it is always recommended to consult with a healthcare professional before starting any new supplements. They can help determine if Centrum Silver is the right choice for you based on your individual health needs.

How much folic acid should a 60 year old woman take?

A 60-year-old woman should take at least 400 mcg of folic acid daily. Folic acid is essential for cell growth and development, and it can also help prevent birth defects in pregnant women. It is also important to note that some women may require higher doses of folic acid based on their medical history.

What are the best multivitamins for women over 50?

There are many multivitamins available for women over 50, but some of the best options include Garden of Life Multivitamin for Women 50+, One A Day Women’s 50+ Advantage, and Nature Made Multi for Her 50+. These multivitamins contain essential vitamins and minerals that women over 50 need to maintain optimal health.

What are the best gummy vitamins for women over 60?

Gummy vitamins are a great option for women who have difficulty swallowing pills. Some of the best gummy vitamins for women over 60 include SmartyPants Women’s Complete Gummy Vitamins, Vitafusion Women’s Gummy Vitamins, and Nature’s Bounty Women’s Multivitamin Gummies. These gummy vitamins contain essential vitamins and minerals that women over 60 need to maintain optimal health.