25 Reasons You Should Laugh Out Loud Often

Posted by , Updated on June 11, 2014

People need to laugh more often these days. With so much going on around us, it’s tempting to sulk in discouragement. But don’t let that happen. Life is too short and too precious. Instead, laugh out loud… What is that? You say you have “no reason to laugh out loud”? Well, in that case, check out these 25 reasons you should laugh out loud often.

Laughter energizes organs

Laughter energizes organs.letslaugh.net

As laughter improves blood flow, controls stress hormones and provides a burst of exercise, it conveys a wake-up call to body organs such as the heart, brain and lungs and stimulates them into action.


Laughter facilitates digestion

Laughter helps cure cancer.aidmatrixfoundation.blogspot.com

Research shows that laughter facilitates digestion and serves as therapy that can help alleviate irritable bowel syndrome.


Laughter helps people save as much as 30% on their medical expenses

Laughter helps people save as much as 30% on their medical expenses.www.telegraph.co.uk

Doctors in western Japan once provided elderly people with inclusive medical care programs that involved both physical training and laughter therapy. About 92 percent of the beneficiaries reported that their annual medical costs fell 30% after joining the program.


Laughter helps free breathing

Laughter helps free breathing.blog.foreignpolicy.com

Laughter increases lung capacity and clears out your lungs by forcing enough stale air out thus allowing fresh air to enter into more areas of the lung.


Laughter improves self-image

Laughter improves self-image.www.mamashealth.com

According to studies, laughter has a strong influence on a person’s self-image (especially for men). For example, when a person laughs at a man’s jokes, it gives that man a sense of pride (so ladies, if you want to reach a man’s heart? laugh at his jokes…all of them).

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