Most health enthusiasts agree, living an active lifestyle is crucial to a healthy life. The problem with most people however is that first, crucial step into an activity that promotes a non sedentary lifestyle. Some activities may require some knowledge and skills that may not be easy for most to acquire. So what’s a person to do? The answer is to face it head on but to help you out, I’ve compiled a list of activities most popular among first time users. Based on research by the Outdoor foundation, these are 25 most popular recreational activities For First Time Participants.
A challenging sport, surfing definitely requires some skill development. Nevertheless, many people attempt this dynamic sport.
With the opportunity to experience a rare and stunning encounter with a world outside the norm, it’s not surprising why so many people try out scuba diving. Just be careful as scuba diving can get a bit expensive and certification is required for solo divers.
The danger factor should be obvious with this one. Nevertheless, climbing appeals to many first time participants and many more find it to be a great outdoor activity. If you’re thinking about giving this a try, I suggest starting out in an indoor climbing facility.
White water rafting
With six grades of intensity, white water rafting appeals to veterans and novices alike. With that said, if you want to try rafting for the first time, be sure to stick to the lower grades since white water rafting can be dangerous.
Kayaking in the sea will allow you to enjoy an active lifestyle while gliding through open waters. It’s a relatively easy sport to get into and for the most part safe (unlike the next item on our list).